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In your transformation call we cover the 3 success steps to your transformation MINDSET, NUTRITION & TRAINING plus we help you find the solution to the obstacles which are stopping you from achieving the body shape you desire.

07736 255062

info@theconfidencecoach.fitness

www.theconfidencecoach.fitness

 

Transformations

Meet Sheila

I was fighting a losing battle, no matter what I did I just wasn’t seeing changes. I felt horrible in my clothes and it was making me feel miserable. After my first session with Aaron I knew this would work. He pushed me, inspired me and helped me feel fit and healthy. Now I feel like the best version of myself. I feel so confident in my clothes and even though i’m a year old I dont feel it. The compliments I get now off my friends and family just makes me feel so great. Thank you Aaron.

Meet Mark

I knew how to train but I just couldn’t shift the last bits of fat around my stomach. I thought the best way would be to get some accountability and a kick up the arse. I had heard of Aaron through a few friends so went meet him. The sessions are a great laugh, even though we were focused on the final result, it was great to have a bit of fun along the way. Once I finally started listening to Aaron’s nutrition advice and plan, the fat started melting off and quickly, I am REALLY PLEASED with the results. Thanks Aaron

Meet Rebekah

Worrying about what to wear or how something would look on me was a constant struggle. I used to feel uncomfortable in everything I tried on.

I knew I wanted to lose weight but wasn’t sure what to do or where to start.

Aaron guided me through every step of the way and over challenges, of which there were many.

My confidence is up and I feel amazing in everything I try on. I literally feel beautiful again.

Meet Leo

I had tried numerous diets and training plans, before I met Aaron I was on the 5:2 diet and it was steadily giving me a poor relationship with food , I was soon fasting for 4 days and eating for 3, which isn’t very healthy. Aaron gave me a nutrition programme which was so easy to follow and got me these amazing results. Along with the tough sessions he put me through. I can’t recommend Aaron and the team enough.

Meet Caroline

I loved group exercise, I even teach classes.. but I was really struggling to see results no matter how much training I was doing. Aaron changed my training programme to be more suitable for my results and structure. He also taught me a hell of a lot about nutrition, this then made a HUGE DIFFERENCE to my body shape. My confidence is sky high now, and I even set foot on stage to compete in my first bikini competition, something I never would have thought I could have done in my thirties. Thank you Aaron