How can it be personal, if it’s not one-to-one? It’s no secret, individual coaching provides the tailored approach and personal attention you need to achieve results faster, in a safer way. But, what if you could get the same high-quality coaching and same focus with the added motivation of a fun class dynamic?
Welcome to Small-Group Personal Training (SGPT): the best of both worlds and the foundation our core programme is built upon.
The Confidence Coach is a gym for Everyone.
Whether you are brand new to exercise or you just need a little kick start.
Our trial is the perfect way to experience our Small Group Personal Training sessions and see how it fits into your life.
We bespoke your trial to your needs with a personal one to one evaluation and a give you unlimited access to our coach – all for just £109.