The Confidence Coach was opened to give people a safe and encouraging gym environment. To be coached by world class coaches who are experienced with all fitness abilities and injuries. Our mission is to help our members feel more confident in their body, break free of horrible diets and give them more energy to become a new and improved version of themselves.
We make this happen by keeping training, fun, simple and effective. Giving you our nutrition protocol which enables you to enjoy life and let your diet slip into the back ground. Not being that person who's “on a diet”.
We understand the dynamic of working hard, wanting to enjoy life and support a family. Whilst keeping great physical & mental health, with a balanced lifestyle.
We start with your motivations. Gaining clarity of what the perfect version of you is, both physically and mentally
We then crack the nutrition code, helping you enjoy your life and stop dieting, all whilst gaining confidence in your body again.
Bespoke Group Training sessions to improve your body confidence and help you look and feel amazing, all whilst having fun.
I used to feel sick when I looked in the mirror, so i'm massively grateful to The Confidence Coach, because now I feel happy again.
Try Our 30 Day Trial